Time For Both Of Us

Working together to achieve emotional and physical well-being during pregnancy and the transition to parenthood

What does this 2 hour session include?

  • Time For Both Of UsLots of practical advice re how to support each other at this huge transition in your lives, both emotionally and physically.
  • A real look at the partners role during the birth of your baby;   questions you may want answered!
  • A hands-on teaching session for partners to learn about antenatal and birth massage and a FREE bottle of mixed aromatherapy oils of your choice.
  • An understanding of the physiology of labour (biomechanics) to enable your birth partner to facilitate good position changes for labour and the birth of your baby.
  • Considering your birth plan choices together – the real questions that should be asked!
  • How to deal with outcomes that mean you need to change your choices.
  • BRAINs: being confident to ask questions to ensure you are able to make evidenced based choices.
  • How will life look when we become parents?

These are just examples of what partners/fathers often want to know, but of course this session is yours, so there may be other topics that you would like to explore.

Want to find out more?

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