Postnatal Relaxation

Congratulations on the birth of your baby.

Postnatal RelaxationPostnatal relaxation treatments are a fabulous way to relieve those post-birth aches and strains, as well as enhance your mood and aid any postnatal postural dysfunction.  Through a choice, or combination of,  aromatherapy, massage, individualized meditations, and/or reflexology, this time for you offers so many benefits - such as:

  • Reduces lower back discomfort and/or neck and shoulder pain
  • Headaches
  • Supports healthy lactation
  • Facilitates Mum and baby bonding, and can help to reduce the risk of postnatal depression.
  • Reduces stress hormones
  • Provides deep relaxation. This is very important when you become exhausted after night feedings
  • Helps restore the uterus to its original state
  • Helps to eliminate excess body fluids and reduces fluid retention
  • Enhances lactation, if you are breastfeeding.
  • Increases blood circulation
  • Helps you feel good about yourself. When you feel good about yourself, it is easier to meet the needs of your newborn.

These treatments are available until you reach 6 weeks after the birth of your baby, and can be combined with the ‘pick & mix package’.

Want to find out more?

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